Best yoga school in Rishikesh offers a variety of teacher training programs to suit all levels. They offer a comprehensive holistic approach to yogic practice, combining asana-pranayama, chanting, anatomy and meditation. They also encourage a deep spiritual understanding of the philosophy behind the practice. Their teachers are highly trained and have a vast wealth of experience. They provide a supportive environment, which encourages progress and growth, regardless of your current level of expertise.
It is important to research the school and teacher you choose before you sign up for a course. Look for testimonials and reviews from previous students. It is also a good idea to ask the school for references, this will give you peace of mind that you are choosing a reputable yoga school. During your research, it is also important to check the dates of the course you are looking to attend. If possible, try to avoid the busy months of February to April and August. These are the peak times for yoga schools in Rishikesh and the city can become very crowded with domestic tourists.
Rishikesh Yoga School is a top rated yoga school offering 200 hour teacher training courses all year round. They are located in a beautiful area near Ram Jhula and have a great family feel to their school. They limit their class sizes to 15 or less students per course so that every student receives individualized attention from their teachers. Their location on the mountainside gives you a peaceful, quiet place to study yoga, yet is close enough to town so that you can enjoy all the city has to offer.
They teach you to go beyond the physical practice of yoga, into the deeper aspects of the philosophy and how it can be applied in daily life. You will learn to see beyond the Yoga myths and misinformation that is so prevalent in the West and gain a greater understanding of the true meaning of yoga. They include detailed instruction on Yogic Anatomy and Physiology, teaching you how the body moves and why it is safe to practice certain asanas. They also focus on the importance of a Sattvic diet and what foods are most beneficial for your health.
This is one of the more affordable yoga schools in Rishikesh and they offer great value for your money. They are located in a beautiful part of town, just off the main street in Laxman Jhula and have three yoga studios. You will be offered shared accommodation and 3 vegetarian meals a day. They have a lovely garden, library and cafe and their yoga rooms are bright and colourful. They are not five star hotels so don’t expect any Western luxuries but you will get a great learning experience for the price. They have a very family like atmosphere and the teachers are very experienced, humble and thorough. They also have a nice closing ceremony with kirtans by the local Bhakti Yoga Monks.